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Healthy
Salad Dressings


Excerpts From 
GOD'S BANQUET TABLE

 

salad dressing

Flax Fast lane Fantasy

1 Tbs. flax seeds
1 Tbs. sesame seeds
1 Tbs. sunflower seeds
8 almonds
1 Tbs. pumpkin seeds
1 Tbs. honey
cup raisins
4 Tbs. hot water


You are going to feel like a kid on Christmas eve fighting to get to sleep because of your excitement and expectation of breakfast in the morning.

Grind all dry ingredients in coffee grinder. You may have to separate the mix into two batches.

Grind raisins or date pieces until soft. Mix all dry ingredients, then add hot water to desired texture. This will thicken in a matter of one to two minutes so dont be afraid to allow it to be a little runny. Almonds can be replaced with just about any nut. Raw cashews are simply heavenly.

You are looking at a good 700 calories which is far less than a typical bacon and eggs breakfast. And this beauty has oils to help emulsify the accumulated havoc that has been wreaked upon your arteries by a heavy, sticky, cholesterol-laden, saturated-fat-filled, colon-clogging, pimple-producing, cancer-encouraging, disease-contributing, brain-dulling, old-fashioned, fat-fried breakfast.

Citrus Tahini

1 cup of sesame seeds
1 lemon
cup of water
2 Tbs. of flax
1 tsp. of garlic powder
few drops cider vinegar
1 tsp. of sea salt


Grind sesame seeds into fine powder in your decaffeinated coffee grinder. Add remainder of ingredients and blend well until smooth. This is an excellent dip for veggies.

Flaxtastic Dressing

1/4 cup flax seed oil
tsp. chives
1/4 cup salsa
tsp. basil
1/2 cup Engevita yeast
pinch sea salt
1/4 cooking onion


Blend in food processor or blender.

Lemoflax Dressing

1/4 cup of flax seed oil
tsp. of fresh chives
juice of 1 fresh lemon
1 tomato


Blend in food processor or blender.

Yeast Feast Flax Dressing

2 Tbs. flax seed oil
1 tsp. dulse
2 Tbs. cider vinegar
1/2 tsp. garlic
1/4 cup yeast
1/2 tsp. onion
1/2 tsp. sea salt


Pour ingredients over salad and toss vigorously. The simplest and most popular dressing in our family. The flavor will simply astound you, leaving a lasting impression

Lemon Garlic Dressing

2 Tbs. powdered flax seeds
2 cloves garlic
pinch salt
1/4 cup cider vinegar
1/4 tsp. pepper
1 large tomato
1/2 tsp. celery seed
1 lemon (seeds removed)
1/2 cup water


Place all ingredients in blender and blend until smooth. If you like the taste of garlic, youll love this dressing on your salad.

Mustard Sucanat Dressing 

1/4 cup Sucanat
1 clove garlic
2 Tbs. mustard
tsp. flax seeds
Tbs. chives finely diced
tsp. poppy seeds
1 lemon (remove seeds)
1/4 cup flax oil
Tbs. sesame seeds, powdered


Blend all ingredients until smooth. Buy good-quality, stone-ground mustard from health store.


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