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Flax
Fast lane Fantasy
1 Tbs. flax seeds
1 Tbs. sesame
seeds
1 Tbs. sunflower
seeds
8 almonds
1 Tbs. pumpkin
seeds
1 Tbs. honey
cup raisins
4 Tbs. hot water
You are going to feel like a kid
on Christmas eve fighting to get to sleep because of your excitement and
expectation of breakfast in the morning.
Grind all dry ingredients in
coffee grinder. You may have to separate the mix into two batches.
Grind raisins or date pieces
until soft. Mix all dry ingredients, then add hot water to desired texture.
This will thicken in a matter of one to two minutes so don’t be afraid to
allow it to be a little runny. Almonds can be replaced with just about any
nut. Raw cashews are simply heavenly.
You are looking at a good 700
calories which is far less than a typical bacon and eggs breakfast. And this
beauty has oils to help emulsify the accumulated havoc that has been wreaked
upon your arteries by a heavy, sticky, cholesterol-laden,
saturated-fat-filled, colon-clogging, pimple-producing, cancer-encouraging,
disease-contributing, brain-dulling, old-fashioned, fat-fried breakfast.
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Citrus
Tahini
1 cup of sesame
seeds
1 lemon
cup of water
2 Tbs. of flax
1 tsp. of garlic
powder
few drops cider
vinegar
1 tsp. of sea salt
Grind sesame seeds into fine
powder in your decaffeinated coffee grinder. Add remainder of ingredients
and blend well until smooth. This is an excellent dip for veggies.
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Flaxtastic
Dressing
1/4 cup flax seed
oil
tsp. chives
1/4 cup salsa
tsp. basil
1/2 cup Engevita
yeast
pinch sea salt
1/4 cooking onion
Blend in food processor or
blender.
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Lemoflax
Dressing
1/4 cup of flax
seed oil
tsp. of fresh
chives
juice of 1 fresh
lemon
1 tomato
Blend in food processor or
blender.
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Yeast
Feast Flax Dressing
2 Tbs. flax seed
oil
1 tsp. dulse
2 Tbs. cider
vinegar
1/2 tsp. garlic
1/4 cup yeast
1/2 tsp. onion
1/2 tsp. sea salt
Pour ingredients over salad and
toss vigorously. The simplest and most popular dressing in our family. The
flavor will simply astound you, leaving a lasting impression.
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Lemon
Garlic Dressing
2 Tbs. powdered
flax seeds
2 cloves garlic
pinch salt
1/4 cup cider
vinegar
1/4 tsp. pepper
1 large tomato
1/2 tsp. celery
seed
1 lemon (seeds
removed)
1/2 cup water
Place all ingredients in blender
and blend until smooth. If you like the taste of garlic, you’ll love this
dressing on your salad.
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Mustard
Sucanat Dressing
1/4 cup
Sucanat
1 clove garlic
2 Tbs. mustard
tsp. flax seeds
Tbs. chives finely
diced
tsp. poppy seeds
1 lemon (remove
seeds)
1/4 cup flax oil
Tbs. sesame seeds,
powdered
Blend all ingredients until
smooth. Buy good-quality, stone-ground mustard from health store.
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